Friday, 12 April 2013

Grilled bbq boneless chicken

If you are after a quick meal, with stuff you already have on hand, then this is great! For the bbq sauce I added whatever I fancied, so feel free to add/remove as you like (and adjust to taste)

  • Skill level: Easy
  • Serves: 6-8 people
  • Prep time: 5-10 mins
  • Cooking time: 10-15 mins
What you will need:

2 cloves garlic, minced
1 tsp salt
1 tsp tandoori powder
1 tsp paprika powder
1 tsp mixed herbs
1 tsp dried chilli flakes
1/2 tsp hot chilli powder
5 tbsp bbq sauce
4 tbsp sweet chilli sauce
4 tbsp ketchup
3 tbsp vinegar
2 tbsp olive oil
3 bonesless chicken

How to make:

1) Mix all the ingredients, except for the chicken, in a bowl - adjusting as you wish

2) Cut the bonesless chicken length ways, you may manage to get 2-3 slices from each bonesless chicken, depending on the size of the chicken

3) Place the chicken in the bowl to allow to absorb some of the marinate, and leave for 10 minutes +

4) Heat a griddle pan on medium/high heat, once hot, place the chicken pieces, cooking on each side for 5-10 mins, and adding more sauce over the chicken to ensure the chicken is full of flavour

5) To check if the chicken is cooked through, place a knife through the chicken and see if the chicken is cooked

Serve as a burger, or over some rice, or as a meal with chips. I heated some burger buns and made it into a bbq burger, placing bbq sauce on the burger bun, adding chips, the bbq chicken, peas on the side and salad. Enjoy :)


  1. Looks really fabulous. And love the burger mix idea

    1. Thank you very much :D alhamdulilah was delicious too, and very easy to make


  3. That is a good point. Like a hat without a head!