Tuesday, 2 January 2018

Aubergine and meat maqluba (upside down rice)

There are many variations to maqluba, but no matter what, this is one of my favourite rice dishes! Simple in its ingredients but soooo delicious! Maqluba basically means upside down...and that is exactly what you do, turn the rice dish upside down. Oh so good!

  • Skill level: Easy-ish (even though it looks hard)
  • Serves: 7-8 people
  • Preparation time: 45 mins 
  • Final cooking time: 15-20 mins
What you will need:

3-4 aubergines, peeled and cut into one inch slices lengthways (see video)
salt to sprinkle
2 cups basmati rice
oil for deep frying
700g meat cubes
6 cardamom 
3 bay leaves
3 cups boiling water
1 tbsp olive oil
1/2 tbsp salt
1/4 tbsp black pepper
1/2 tbsp cinnamon powder
1 tbsp olive oil
300g minced meat
1/2 tbsp salt
1/4 tbsp black pepper
1/2 tbsp cinnamon powder
1 chicken stock cube
vegetable oil
handful of almonds
handful of pine nuts
small handful of freshly chopped parsley

How to make:

1) Place your cut aubergines on a tray, and sprinkle over them adequate salt. Set aside

2) Rinse your rice under running water, until the water from the rice is clear. Add fresh water and set aside to soak

3) Heat up your vegetable oil. Dab your aubergines dry with kitchen paper, then fry in batches until browned on both sides. Remove and place on kitchen paper

4) Meanwhile, if you have a pressure cooker, add the meat cubes into your pot, along with the cardamom, bay leaves and water. Allow to cook for 10 mins after the pressure has built up, then set aside, reserving the liquid. (If you do not have a pressure cooker, simply skip this part and go to the next step)

5) In a pan, add the olive oil over medium heat, add to this the meat cubes (either the ones you have pre-cooked in pressure cooker to allow them to gain some colour, or the uncooked meat cubes if you do not have a pressure cooker). Allow the meat cubes to gain some colour (only a few mins needed if pre-cooked. Give more time for the meat to cook if you have not pre-cooked them). Add the salt, black pepper and cinnamon. Mix for a few more minutes before removing and setting aside

6) In the same pan, add olive oil again, followed by the mince meat. Once the mince meat browns, add the salt, black pepper and cinnamon. Mix for a further few minutes before removing and setting aside to cool

7) Once you are ready to assemble, mix together your drained rice with the mince meat mixture. Place a thin layer at the bottom of your deep pot. Add half your meat cube mixture. Assemble your aubergines over the meat cubes so that they cover them and also go up the sides of the pot (see video). Slightly overlap the aubergine slices to avoid gaps. Add the rest of the rice mixture over the aubergines

8) Measure out 3 cups of liquid from the pressure cooker (or if you did not use a pressure cooker than 3 cups of boiling water), and add to it the stock cube. Mix, then add over the rice. Gently move the pot from side to side to ensure the water has reached the bottom of the pot

9) Allow the water to come to a slight boil over medium heat, reduce the heat, cover and allow to cook for 20 mins. Test with a fork to fluff the rice to see if it is cooked. If cooked, place a towel over the pot, cover, turn off the heat and leave to sit for 5-10 mins

10) In the meantime, in a small pan, heat the vegetable oil over medium heat. Cook the almonds by mixing constantly until lightly golden. Remove onto kitchen paper and repeat for the pine nuts

11) Now turn the pot upside down onto your serving dish and leave in this position for 5 mins before gently lifting the pot up

12) Decorate with the remaining meat pieces, as well as the almonds, pine nuts and freshly chopped parsley

Once plated up
It may seem overwhelming for some, but this is quite straight forward when you break it down into steps. Watch the video for extra tips. This is one of my favourite rice dishes, I absolutely love it! I hope you give it a go and enjoy :)


  1. The aubergine tasted delicious when spiced and fried, and the meat came out extremely soft, hence producing a splendid dish. Thank you!

    1. Thank you for the lovely feedback! Glad you enjoyed :)

  2. In the event that you are just a family unit cook or basic culinary experts, you can really decide on a straightforward decent meat grinder. The meat grinder is really a helpful apparatus to be utilized on the off chance that you need to confine the measure of meat you devour.best electric meat grinder

  3. The process is not really any faster, but you are free to do other things while the rice is cooking. Small Rice Cooker